Cycling to work can cut your chances of heart disease and cancer.
That's according to a study by the British Medical Journal released today.
Would this persuade you to saddle up for your daily commute? (if you don't already!)
Calling all ThrillSeekers! Ackers will be offering up to 8 different activities in one day on the 29th April ... These activities include skiing, climbing, canoeing, zip wire, fan drop, kayaking, archery and jungle challenge. We have a BBQ & refreshments on site all day making it a great day out for all the family. The cost is only £22 per person to book call 0121 772 5111