• Bushcraft in Brum

    More and more TV programmes are now appearing that involve the outdoors, survival and bush craft.  Programmes such as Dual Survival, Bear Grylls, and Ray Mears etc are becoming more and more popular with both adults and children alike looking to get involved in the outdoors. Survival has three key areas, shelter, heat and food, […]

  • Outdoor activities for the start of the school term.

    Just a small amount of time spent outside and participating in outdoor activities can improve your mood, concentration and wellbeing. Everyone knows exercise is good for you: we hear about it all the time in the news, media and from health professionals. There is always a new target to reach, whether it be 10,000 steps […]

  • The Indoors/Outdoors debate

    There’s a lot going for the outdoors. For a start being outdoors is great for your health, reducing stress levels and lowering blood pressure.  You can’t quite put your finger on it but the whole being surrounded by the trees thing work wonders for your piece of mind. So, a gentle walk in the open […]